Health & Wellness Programs

Our agency participates in a variety of health and wellness programs, often in collaboration with other local health and human service providers. Here are just a few. Check back often for ongoing updates.

Matter of Balance

This evidence based program is offered through Memorial Hospital.

Have you turned down a chance to go out with family and friends or cut down on a favorite activity because you were concerned about falling? If so, this award-winning, evidence-based falls intervention program is right for you!

A Matter of Balance can help if:

• You are 60 or older
• You have fallen in the past or are fearful about falling
• You don’t do some things you enjoy because you fear falling
• You would like to be more flexible, stronger, and have better balance

Register for more information:

New virtual classes will be available starting later in 2022-23. Please check back here or call 603-356-5461, ext. 2187.

REGISTRATION IS NECESSARY. CLASS SIZE IS LIMITED.

Brought to you by the Community Health Council including Memorial Hospital, Visiting Nurse Home Care & Hospice of Carroll County and Mineral Springs in partnership with The Gibson Center for Senior Services, Tamworth Nurses Association, the NH Foundation for Healthy Communities and MaineHealth.